Let’s Connect
Nervous about starting? Starting your mental health journey is always intimidating.
You’ve already taken the first step! Here’s what to expect, mapped out:
Book a consultation call.
Let’s get connected — just fill out this form so we can get a free 15-minute consult call scheduled. From there, we can work out the next steps, together.
Find the right treatment for you.
During our call, we’ll chat about what treatment looks like. And, I’ll take you on a little tour of the online portal we will use!
Attend your first session.
This is where you’re journey to finding relief begins! You made it. Now, we’ll dive into our very first session.
Develop a treatment plan.
Through ongoing sessions, we’ll develop a clear treatment plan so you know what to expect, and when to expect it.